Steak with curly kale.

Lunch - Miracle soup followed by crumbed cod.

Ham,cheese, tomato and onion three egg omelette.

Stir fry chicken, beansprouts and vegetables.

Porridge.

Ham salad.

Beef bourguignon with rice and a side plate of colcannon.

Breakfast - Porridge

Breakfast - Porridge.

Steak with fried onions and broccoli.

Stir fry beef, vegetables and beansprouts.

Lunch - Ham salad

Breakfast - Porridge

Stir fry mince and vegetables.

Stir fry beef and vegetables.

Pret A Manger Porridge.

Yakisoba Japanese noodles.

Porridge and coffee on the go.

Steak, chips, onion rings and broccoli.

Pret A Manger chicken salad and miso soup.

Porridge

Thai egg noodles with vegetables and green curry followed by a Singhai beer.

Char grilled chicken, jacket potato, broccoli and carrots.

What remains of a Dublin Airport breakfast. Eggs, hash browns and grilled tomato.

Savoury mince and stir fry vegetables.

Ham, cheese, tomato, onion and peppers omelette.

Steak.

Porridge.

Stir fry chicken and vegetables.

Breakfast - Toasted galettes with ham and tomato.

Home made rissoles, carrots and string beans.

Chicken and stuffing, cauliflower and roast potatoes with rosemary.

Porridge and a cup of coffee.

Steak with onion gravy, steamed carrots and broccoli.

Lunch - Ham salad.

Breakfast - Porridge.

Cheese, tomato, ham and onion omelette.

Lunch - Vegetable soup followed by ham salad.

Breakfast - Porridge and a cup of coffee.

Steak with onion gravy, steamed carrots and broccoli.

Tandoori style chicken, peas and string beans.

Crumbed cod and spinach.

Porridge.

Tandoori style chicken with peas.

Lamb, borlotti beans and tomato casserole.